Now Reading: Is it the ultimate healthy snack or just a hype?
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Is it the ultimate healthy snack or just a hype?
Flavored popcorn sounds great, but it’s not always healthy. Cheese, butter, and caramel can push your snack’s calorie count from 30 to 250. So, if you’re reaching for popcorn as a healthy snack, stick to the plain, air-popped variety, and skip the toppings.
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